Nutrition Tips

March 30th, 2008 by admin

Confused. In a word, that is what describes how people feel about nutrition. Everywhere you look, there are contradictions. Your friend tells you one thing and then you read just the opposite in a health magazine. And, maybe you’ve learned from your own experience that what works for one person, doesn’t help a second and can actually make a third person worse!

Don’t worry, it’s not you. Even scientific researchers are confused by their findings because most studies on nutrients conclude that while helpful to a certain percentage of people with a certain condition, the studied nutrients don’t help or even worsen the same condition in other test subjects.

So how can there be so much confusion and contradiction about something that is supposed to be so good for you? Check out our Nutrition Tips at Fitness Beauty Spa.

Posted in Health