Fat body no more

December 9th, 2009 by admin

For me to even think I am fat means admitting defeat and there is no way I am going to ever say that either to myself or someone else.  This word, “fat”, has got to be obsolete in my self talk.  It has not helped me lose weight for 5 years, so It may be time to think about my body fat as beautiful and self serving for now.  It seems that the things we fear or worry about do not usually happen on a large scale.  I have to finally only make allowances for positive thoughts about being in shape with a valuptuous figure.

Posted in Health